Buddhism

Buddhism Buddhism is a religion that works on your spiritual development. The most common way for Buddhists to reach Nirvana is to meditate in a quite serene location like a Buddhist temple or some quiet outdoor setting. Nirvana is where you're free from suffering and individual existence. It is a state Buddhists refer to as "Enlightenment". It is the ultimate goal of all Buddhists. Buddhists also consider Nirvana as freedom from all bad things in our world such as greed, hate, and ignorance.

**Four Noble Truths**

1. Suffering exists

2. Suffering arises from attachment to desires

3. Suffering ceases when attachment to desire ceases

4. Freedom from suffering is possible by practicing the Eightfold Path

Important principle in Buddhism, was taught by the Buddha in the Dharmacakra Pravartana Sutra. The Four Noble Truths are about the truths in the world. Buddhism summary ,

**Meditation** The closest words for meditation in the languages of Buddhism are //bhavana// and //jhānal dhyana//. Buddhist meditation techniques have become more popular in the world, with many non-Buddhists taking them up for many different reasons. The Buddhists pursue meditation as part of the path toward Enlightenment and Nirvana.

media type="youtube" key="hLvU7ppM4vE" height="315" width="560" align="center" -Video about the Buddhism meditation